Check out our upcoming events for Summer 2021 through the Events page.
Join us outdoors at Adams Township Community Park every Saturday morning starting June 5th. Class starts at 9:00am. Meet us by the Kiwanis pavilion, and be sure to bring a mat!
We appreciate donations by cash or Venmo, or students may choose to use an existing class package.
Join us at the studio as we explore the fundamentals of arm balancing and inverted postures. We'll start with an anatomical discussion of these poses and the philosophical story behind them, then incorporate some exercises to prepare us. Students will have the opportunity to explore these poses in depth at their own pace with personalized instruction.
SATURDAY JUNE 19th
10:00am - 12:00pm
This special 90-minute class lead by Marlene Fritsch occurs monthly, and gives students the chance to build and move with energy in ways they may not in a typical Yoga class. This Healing Flow class is influenced by core Hatha Yoga fundamentals, but incorporates the flowing movement of Tai Chi / Qi Gong and the ancient philosophy of Yin Yoga.
See below for our next Healing Flow.
SATURDAY JUNE 26TH
10:00 - 11:30am
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