This special 90-minute class lead by Marlene Fritsch occurs twice every month, and gives students the chance to build and move with energy in ways they may not in a typical Yoga class. This Healing Flow class is influenced by core Hatha Yoga fundamentals, but incorporates the flowing movement of Tai Chi / Qi Gong and the ancient philosophy of Yin Yoga.
See our schedule for the next Healing Flow class.
$20 / Student
Second & last Saturday of each month!
During this 2-hour workshop, students will have the opportunity to explore challenging arm balances like Crow, and experiment with going upside down in inversions. This workshop is designed to allow students to take time to play in ways they may not always be able to in a normal class!
$30 / Student
Stay tuned for a date & time.
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