INVERSION CLUB

Saturday April 1st 10:30am

Join us at the studio for 90-minutes of playing around upside down! In this monthly workshop, students will have the opportunity to work on some of the tougher poses in an open forum with lots of hands-on assists from the instructors.

$20 / Student

Sign up here.

Are you an expectant mother? If you're looking to incorporate Yoga into your pregnancy, join us for this once-a-month prenatal class, select Friday evenings at the studio! During this class, mamas to be will have the opportunity to build community, release emotions, and keep themselves moving with the physical Yoga practice. This class led by Victoria McWilliams incorporates breath work, meditation and movement to create a more well-rounded prenatal practice. Vicki is a certified birthing doula who works with new and expectant mothers regularly! 

Students can use a regular class package for this class. Sign up online!

Sign up here.

Thursday April 27th 7:00pm

Joseph Carringer is an internationally known didgeridoo musician and sound therapist who uses this therapy practice combined with Traditional Chinese Medicine meridian/organ theory as well as Ayuvedic Chakra philosophies to create a unique & powerful sound healing experience. During this 90-minute meditation workshop, Joseph will use concert class didgeridoos along with Himalayan singing bowls to tap into the heart chakra through specific tones and pitches.

$45 / Student

Sign up here.

 This special 90-minute class lead by Marlene Fritsch occurs twice every month, and gives students the chance to build and move with energy in ways they may not in a typical Yoga class. This Healing Flow class is influenced by core Hatha Yoga fundamentals, but incorporates the flowing movement of Tai Chi / Qi Gong and the ancient philosophy of Yin Yoga. 

See our schedule for the next Healing Flow class.

$20 / Student

Sign up here.