Free Vinyasa flow class Saturday November 30th 11 am - 12:15 pm

Upcoming Workshops & Events

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Intro To Pilates | Nov. 30th 9:30am

 Join Marlene Fritsch for an introduction to mat pilates! Learn the fundamentals of pilates, and the similarities that it shares with Yoga, while also exploring how they differ.  Saturday November 30th, 9:30 - 10:30 am

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Free Vinyasa | Nov. 30th 11:00am

 In light of our recent ownership changes and team member additions, we will be offering an All Levels Vinyasa class, free of charge! Taught by Domenique Roach.  Join us at the studio on  Saturday November 30th, 11:00am - 12:15pm 

Back To Basics | 4-Week Vinyasa Series

In this 4 week series, we will explore what Vinyasa Yoga is and learn basic postures by breaking them down from the bottom up. We will play with simple yet creative sequences & learn to flow! Join us for 4 Mondays of discussion and movement.
January 13, 20, 27 & February 3 | 6:00 - 7:30pm

Whole Package | $40
Single Class | $15

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Any workshops/events can typically be accessed through our schedule and purchased using the MindBody app, or in studio.